Birth is a transcendent becoming that gives rise to two new beings:
a baby and a mother
6-week class, LIVE and In-Person*, Rome
* hybrid options available for couples who need to attend certain sessions remotely
Prepare yourself for the journey.
Like much of parenting, childbirth is an experience that inspires both anticipation and trepidation. Educate yourself on the reality of birth as a natural human process, rather than a medical event, and develop practical techniques to relinquish fear and prepare for a confident, comfortable, and peaceful birth for both mother and baby. This month-long HypnoBirthing course will give mothers and fathers the knowledge they need to reclaim agency and the skills they need to create the loving, empowered birth they desire for themselves and for their child.
This course is ideal for expectant parents approaching their first birth as well as veteran parents hoping to create a more comfortable and empowered birth experience the second (or third) time around.
Elizabeth Cowan
is an American mother of four. A professional educator for more than twenty years, she began focusing on birth work after becoming a mother herself and recognizing the transformative potential that resides in that experience. A trained Doula and a certified HypnoBirthing teacher, she is passionate about helping mothers and their partners prepare for fully empowered, joyful births, and postpartum periods that are restful and restorative.
It takes a village, and one of the first most important series of choices you will make as a parent is to assemble a team of professionals to prepare you and support you through this first stage of the journey. Class offerings include a 4-week Hypnobirthing course, an 8-week “Birthing as a Couple” deep-dive co-taught with a magnificent midwife, and a 6-week hybrid-course that includes all hypnobirthing elements, as well a deeper-dive into the birth process and invaluable postpartum and infant care. In addition: short-session and private courses on breastfeeding, postpartum, and preparing for a new sibling! All courses are held at The Rome Birth Center, a full-service, bilingual family and community center for education, therapies, and birth.
What really marked my experience with Elizabeth was the sensitive space that she created where I felt safe,
listened to with no judgement, and really understood.
“The thing about hypnobirthing is it works.”
—A Hypnobirthing Father
Next Hypnobirthing class begins May 2
Tuesdays from 18:00-20:30 at Il Nido, the Rome Birth Center
Via Marmorata 169, Rome
Classes held at the Rome Birth Center
Via Marmorata 169
Hours
Friday
6pm–8:30pm
Call for more info:
Time doesn’t work for you?
Don’t worry - private class options are available